EFT, The Secret To Abundance And Prosperity

Emotional Freedom Technique (EFT) is a way of removing negative feelings by balancing the body’s energy. In order to remove energy obstructions, acupuncture points are tapped while the participant focuses on a limiting belief. This opens the body to begin accepting happiness and abundance.

Much as a sculptor chips away stone to reveal his masterpiece, EFT chips away at the negative energies that do not belong. Removing our limiting beliefs leaves behind our true self, who is then able to receive the bounties life has to offer.

The EFT tapping technique is done by tapping specific points on the body with the index and middle finger of the dominant hand. While stating self-affirmations one taps the acupuncture points. The affirmations reinforce our acceptance of ourselves in spite of the issues that limit us. This process is called “setup.”

An example of setup follows: “Although I am __________ (Name an issue here such as ‘resistant to allowing money to come into my life.’), I choose to accept myself and love myself.” This is repeated three times. The tapping continues to each of the points while stating the problem.

While tapping, we are addressing the problem in order to clear out the negative. This allows us to feel good naturally and focus on the positive.

The Tapping Points

* Tap at the karate chop point, which is on the side of the non-dominant hand between the pinky and the wrist. Tap a simple rhythm: tap, tap, tap, tap, tap. Tap lightly so you don’t bruise yourself.

* Tap at the eyebrow point, which is at the beginning of the eyebrow, right near the middle of the forehead.

* Tap the outside of the eye socket on the bone just past the corner of your eye.

* Tap right under the middle of the eye at the top of the cheek right on the edge of the eye socket.

* Tap under the nose between the nose and upper lip.

* Tap between the chin and lower lip, in the crease on top of the chin.

* Tap your collarbone at the point in your neck where the two bones meet to make a U shape. Make a fist and tap directly over the U tapping the inside edges of both collarbones.

* Tap under the arm about four inches below the armpit at the bra strap level. Tap with four fingers.

* Tap at the top of the head, which is the crown point. Use all fingers and tap around in a circle at the top of the head.

Tiredness after Tapping

This basic EFT technique can be very effective in clearing emotions. Some people feel tired afterward, for which there are several possible reasons. First of all, people may be tired because tapping can be a real workout, especially if strong emotions come out in the process. Like exercising, we’re exhausted but we know it’s really good for us.

The relaxation some people feel after tapping may be another reason for feeling tired. Most people carry around a lot of tension; letting go of that can cause a feeling of tiredness.

Sometimes a person can get very tired during EFT and have trouble focusing, often saying they don’t know what issue to work on. Normally this is a method of resistance – your subconscious is unwilling to face and release these particular limiting beliefs at this time. Resistance takes a lot of energy and can leave a person feeling tired.

Because tapping can bring up intense feelings, people may choose not to do it alone.

Freedom from Limiting Beliefs

EFT combines tapping with focused acceptance of our limiting beliefs to produce a gentle yet powerful cleansing to happen in our internal energy systems. Once our negative emotions and limiting beliefs are flushed out we are free to live abundant and prosperous lives.

Eric teaches people how to have more abundance and prosperity and remove limiting beliefs through emotional freedom technique.

Related posts:

1. Are Your Limiting Beliefs Holding You Back? Beliefs that we hold in our conscious or unconscious minds...
2. Change Yourself Completely In Only 3 Minutes A Day! EFT is practiced by tapping points on the body in...
3. Would You Like To Super-Charge Your Visualization? Visualization and holographic creation are two different methods used to...
4. Secret Law Of Attraction Puts Success Within Reach A new way of thinking has been sweeping the nation...
5. Abundance And The Law Of Attraction The Law of Attraction is a universal law which states...

Related posts brought to you by Yet Another Related Posts Plugin.

Post Author: Eric Johnson

This entry was posted on Thursday, January 21st, 2010 at 3:02 pm and is filed under happiness. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.